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This initiative for co-creation, collaboration, healing and sharing is
specifically created as a safe and nourishing space for women, to land and feel at home.
A place where you can to get to know yourself better,
and connect to other like-minded women who are genuinely interested in
supporting each other and making our world a better place, together.
This space is a home where our hearts beat as one
yet our expressions may manifest differently and the
joy in the diversity and richness of that expression is so precious
as we all learn from each other,
grow and evolve together.
Here we will learn more about uncovering our inner wisdom and activate
more self-healing, self-compassion and cultivate and awaken more
wisdom compassion to nourish others.
relax. restore. Rest.
Powerful Restorative Practices to support whole-being well-being
VIDEO LIBRARY
& PODCASTS
A RICH RESOURCE FOR WELLBEING
Nourishing Rest Yoga Nidra Practices
Nourishing Rest Yoga Nidra Practices
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Nourishing Rest short video intro
01:34
Play Video
Ocean Yoga Nidra
14:46
Play Video
Powerful Rest - Yoga nidra seated/lying down - 10 min to RESTORE
09:22
Play Video
Yoga nidra short introduction
15:35
Play Video
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