This initiative for co-creation, collaboration, healing and sharing is
specifically created as a safe and nourishing space for women, to land and feel at home.
A place where you can to get to know yourself better,
and connect to other like-minded women who are genuinely interested in
supporting each other and making our world a better place, together.
This space is a home where our hearts beat as one
yet our expressions may manifest differently and the
joy in the diversity and richness of that expression is so precious
as we all learn from each other,
grow and evolve together.
Here we will learn more about uncovering our inner wisdom and activate
more self-healing, self-compassion and cultivate and awaken more
wisdom compassion to nourish others.
relax. restore. Rest.
Powerful Restorative Practices to support whole-being well-being
WELLBEING PROGRAMMES
FOR CHRONIC CONDITIONS
RELAXATION & PAIN MANAGEMENT
PROMOTING BETTER HEALTH & INNER HARMONY
These therapeutic programmes and routines have been devised with the potent combination
of practices developed to induce powerful rest, healing & overall wellbeing.
Nourishing
Rest, Rejuvenation & Sleep
Our workshops & programmes are specifically formulated to help ease and support:
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Burn-Out
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Fatigue
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Sleeplessness &
poor quality sleep -
Recovery from illness
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Restorative practices for deep relaxation and nourishing rest that are easy to integrate in your daily life.
Chronic
Conditions
This is a series of programmes and immersive workshops specifically formulated to help ease and support:
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Chronic Pain
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Chronic Fatigue
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PMS & Menopause
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Endometriosis
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Tension & Anxiety
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Relaxation methods to integrate wellbeing practices to manage chronic conditions and pain better. Including information on nourishing nutritional support.
Inner radiance & Holistic Rituals
Special rituals to integrate into your daily life for more intentional
& sacred living
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Relaxation & Balance
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Purifying
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Recharge
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Daily Self-compassion
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Pause, Simplify & Slow Down
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Mindfulness & Stillness
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The Power of Silence
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Nourishing Creative Journaling
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Self-empowerment
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Re-connect to the sacred and nature in daily life. Integrate more balance, calm and holistic wellbeing.
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Self-care Retreats
bring the sacred & stillness home
Your own nourishing home retreat supported by our structured schedule and support.
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Meditation
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Breathing practices
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Pause Retreats
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Cultivating loving-kindness and compassion
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Combines meditation, soothing nourishing rest, breath-work, restorative stretches for vitality, balance and clarity. Includes journaling and self-reflection.
Healing deep relaxation in the comfort of your own space.
